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This website is not affiliated with Dr. Ian K. Smith or The Fat Smash Diet. Also, the information contained on this website should not be taken as medical advice. Before starting any weight loss program, please consult your doctor or health care professional. |
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wannabelean
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Post subject: Starting today  Posted: Tue Jun 15, 2010 2:43 pm |
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| Fat Smash Newbie |
Joined: Tue Jun 15, 2010 2:11 pm
Posts: 2
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Wish me luck 10 days here i come!!
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Post subject: Posted: Tue Jun 15, 2010 11:29 pm |
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binta
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Post subject: Re: Starting today Posted: Tue Jun 15, 2010 11:29 pm |
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| Fat Smash Veteran |
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Joined: Sat May 12, 2007 11:32 pm
Posts: 833
Location: Monterey, California
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Good luck! You'll do GREAT!
_________________
Kate
[url=http://www.TickerFactory.com/weight-loss/wbXr4Xd/]
[/url]
Sugarcube's Journal
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mets girl
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Post subject: Re: Starting today Posted: Wed Jun 16, 2010 7:44 am |
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| Fat Smash Newbie |
Joined: Tue Jun 15, 2010 12:13 pm
Posts: 16
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sandyt
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Post subject: Re: Starting today Posted: Tue Jul 27, 2010 6:03 pm |
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| Fat Smasher |
Joined: Mon Sep 25, 2006 3:22 pm
Posts: 277
Location: Garden Grove, CA
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How did it go?
_________________
Start - 7/25/2010 @ 168.8
C/W - 168.0
Goal Weight - my wedding dress on 10/10/10.
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Back in the day 
First time - started 9/26/06 @ 164
Second time - started 2/5/07 @ 155
C/W:
Goal Weight - 135 lbs
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