Baked Custard E-mail
Pre-heat oven to 350 degrees
1 can low fat or skim evaporated milk
1/4 cup water
Splenda: I used 2 tsps... but you could use more or less to taste
1 tsp pure vanilla (can omit)
dash nutmeg
3 egg whites

Mix all ingredients together... pour into either custard cups or baking dish. Bake at 350 for 30-45 minutes. Let cool and then chill. If you need to *add* more sweetness, you can top your custard with a touch of Sugar Free maple syrup, but I liked it plain

Enjoy!
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