Nicky's Vegetarian Chili E-mail

Ingredients:

1/2 medium red bell pepper
1 medium red onion
1 can of diced tomatoes
1 can of red kidney beans
2 8oz cans of tomatoe sauce
1 package of soy ground meat
1/2 package of soy sausage
1 tsp of garlic powder
2 tsp cayenne pepper
3 tsp Adobo Light
4 tsp chili powder

 

Directions:

1) Dice the pepper and onion.

2) Rinse the kidney beans.

3) Brown the soy meat and soy sausage, using 2 tablespooms of extra virgin olive oil on medium heat in a saucepan.  Add the Adobo Light seasoning to the mixture and lower the heat slightly.

4) Add the pepper, onion, and kindney beans. Mix thoroughly.

5) Add the remaining seasonings and mix.  Add the tomato sauce. Mix thoroughly.

6) Cover & simmer for 20min.