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| Pumpkin Pudding (Phase 1) |
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INGREDIENTS • 1 (8 ounce) carton vanilla low-fat yogurt • 1 cup canned or cooked pumpkin • 1/4 teaspoon ground nutmeg • 1/4 teaspoon ground cinnamon DIRECTIONS 1. Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving.
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