| Two-step Southwestern Stew (Phase 1) |
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1 Tbs Olive Oil 1 medium onion, coarsley chopped (about 1 cup) 2 14.5 oz cans diced tomatoes w/ greem chiles w/ liquid 1 15 oz can of yellow or white hominy, drained and rinsed 1 15 oz can of red kidney beans, drained and rinsed 1 medium zucchini, quartered lengthwise and sliced 1 tsp ground cumin 1/4 cup chopped cilantro 1. Heat oil in large pot over medium-high heat. Add onion and cook 5 minutes, or until lightly browned, sitrring frequently. Stir in tomaoes with liquid, hominy, beans zucchini and cumin. Season with salt and pepper. 2. Bring to a boil, cover, reduce heat to medium low, and cook 10 to 12 minutes, or until zucchini is tender. Stir in cilantro and serve.
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