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# 3 cups Kidney Beans, cooked and drained # 12 oz. Raw Shrimp, peeled and deveined # 1 Tbsp Olive Oil # 2 Tbsp White Wine # 2 cups Asparagus, steamed and chopped # 2 cups Vegetable Stock # 1 Tbsp each Fresh Basil and Thyme, chopped # To taste Salt and Pepper
Marinade for Shrimp: # 2 Tbsp Fresh Lemon Juice # 2 tsp Fresh thyme, chopped # 4 Tbsp Basil, chiffonade # 1 clove Garlic # 1 Tbsp Extra Virgin Olive Oil # To taste Salt and Pepper
Combine marinade ingredients, add shrimp, and let stand in refrigerator for 20 minutes. Drain marinade. Heat 1 T olive oil in a sauté pan over high heat and cook shrimp for 2 minutes per side. Add garlic and briefly sweat until aromas are released. Add kidney beans and white wine and cook for 1 minute over high heat. Add stock, bring to a simmer, and add asparagus. Heat through until all ingredients are hot and shrimp is a white, opaque color. Remove from the heat, add fresh herbs, season to taste with salt and pepper, and serve.
Nutritional Information: Per Serving (excluding unknown items): 429 Calories; 11g Fat (23.0% calories from fat); 33g Protein; 49g Carbohydrate; 12g Dietary Fiber; 131mg Cholesterol; 945mg Sodium. Exchanges: 3 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat.
Recipe provided by Big City Chefs on http://www.vh1.com
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